While I was walking home, I had a cramp in one foot. I thought to myself "I'm alright!" and it passed.
About half an hour later, the other foot seized up in pain. Again I told myself "I'm alright!" and continued walking. I had to repeat it several times before my foot went back to normal.
At home while I was having a meal, the cramp was back on the same foot and I repeated "There's nothing wrong with me!" and the cramp dissolved.
When I went to bed, the cramp was back in the same foot. This time I said to myself "I am Love and I'm feeling good!" and it passed.
It didn't happen again.
It would appear that each time I experienced the cramp, I was lying to myself.
The truth of the matter is I wasn't lying to myself, I was expressing the Truth as Spirit, which is my real identity.
Spirit is always well and happy!
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